Welcome to our curated studio, where we offer boutique Pilates classes in a warm and inviting setting. Join us on the journey to sculpt, balance, and grow together.
The Space
At Bodies and Pilates, we pride ourselves in providing a luxurious, tranquil environment combined with cutting-edge fitness. Our boutique studio is equipped with state-of-the-art equipment, while our small class sizes allow for personalized attention and guidance throughout your workout.
Pilates is a versatile exercise system that strengthens muscles, improves flexibility, and enhances overall body alignment. We combine the best of low-impact movements with high-intensity focus to isolate and fatigue each muscle group for maximum effectiveness.
Our aim is not just for physical strength but also for a harmonious balance between mind and body – leaving you rejuvenated and strong.
Some benefits include: increased core strength, better posture, reduced stress, and improved coordination and balance.
The Practice
The Classes
We offer classes for all fitness levels and private sessions can be tailored to meet your individual needs.
Beginner
Our beginner class is curated with the fundamental pilates exercises. A more slow paced, full body workout that focuses on the basics. Great for those new to the Pilates practice, individuals who may have restrictions, or those who wish to deepen their existing practice.
Flexibility
Feeling tight? Our flexibility class offers a restorative experience designed to improve flexibility, prevent injury, and alleviate stress. Allow your body to rest and restore as you flow through active stretches.
Fullbody
Our classic full body class combining resistance training on different apparatuses and props! Designed to provide a full body workout targeting lower body, upper body, and core.
The Reviews
Let's Be Friends
@bodiesandpilates
Get in Touch
5251 Vineland Ave. North Hollywood 91601
@bodiesandpilates
818-653-3883